Cheesy Egg Toast

IMG_0237What is that?  That is quite possibly one of the easiest and most delicious things that I have made in a while.  This is something that would be perfect for a college student trying to eat healthy early in the morning since there are only three ingredients and it only takes about 10 minutes to make if you use an egg poacher.  Here is how you make it.


  • 1 egg
  • 1 slice of Muenster cheese
  • 1 slice of bread


  • Poach your egg according to your egg poachers directions.  I use a Maverick Henrietta Hen Egg Cooker and run my egg through two cycles.
  • While that is cooking toast your bread
  • When your egg is done put it on the toast and top it with a slice of Muenster cheese

There you have it three ingredients and three steps to breakfast.  You can change the cheese and bread types up to make it a bit different every time.  The one that is in the picture there only had about 220 calories!  Delicious and not overly bad for you either.  Enjoy!